This distance learning course will educate and train instructors on how to teach three different levels of Silver&Fit group fitness classes: Explore, Experience, and Excel. All classes provide older adult students with fun, time-efficient, circuit-based workouts that encompass a well-rounded approach to fitness so they can maintain an independent lifestyle, continue to participate in activities they love, and be empowered to live healthier, happier lives.

This course consists of 17 learning modules; each contains a unique combination of required reading, video presentations, practical application drills, and quizzes to ensure learning objectives are met.  After the 17 modules have been completed, students are required to pass a final test by scoring 70% or higher. 

Contact SFInstructors@ashn.com to learn more.